Crossfit Whitehorse | Mantachie, MS
14869
home,page-template,page-template-full_width,page-template-full_width-php,page,page-id-14869,ajax_fade,page_not_loaded,,qode-title-hidden,qode-theme-ver-7.7,wpb-js-composer js-comp-ver-4.7.4,vc_responsive

FIND YOUR STRONG SPOT

The Community aspect of CrossFit is our greatest strength.
At Crossfit Whitehorse there are no egos, no bad attitudes.

HOW TO JOIN

Join the nation’s fastest growing fitness program right here in Mississippi.

TODAY’S WOD

See what challenges will be placed on your body today.

SCHEDULE

View our class schedule and pricing information.

ANNOUNCEMENTS

View our latest events, news and announcements.

TODAY’S CFWH WORKOUT

  • 12/13/17

    CrossFit White Horse – CrossFit Conditioning 1-Mile Run (Time) Max Effort 1-Mile Run WOD Metcon (Time) 15 Burpees Over Bar 5 Snatch 155/105 12 Burpees Over Bar 4 Snatch 155/105 9 Burpees 3 Snatch 155/105 6 Burpees Over Bar 2 Snatch 155/105 3 Burpees Over......

WHAT IS CROSSFIT

At CFWH we use constantly varied functional movements and perform them at a high intensity.
Learn more about the regimen and benefits of crossfit here

HEALTH BENEFITS & MORE

Time Efficient

Because our workouts are varied and we perform them at a high intensity you can get an effective workout in a short time span.

Improved Lifestyle

Along with our expert nutritional advice, you will receive coaching and motivational tips to enable you to make overall lifestyle improvements.

Fast Paced

No boredom or water cooler chat going on here! We put your body to work and keep it there for the duration.

Motivation

Our small group setting gives our members the accountability and motivation needed to give 110% each workout.

Build Relationships

Our gym is known for its tight knit groups. When you join here, you build strong partnerships and friendships.

Heart Health

Our intense workouts are designed to get your heart rate up and build endurance. Reduce your risks for heart disease and stroke.

Improved Mood

This exercise program is holistic in nature. You will not only notice changes to your body, but your mind as well.

Joint Mobility

Because crossfit exercises take your body through a wide range of motion, we train to correct mobility deficits caused by sedentary lifestyle.

Personalized Coaching

You are never left alone to guess. Our coaches encourage small group settings so that attention can be given to each individual.

Revelation 19:11

11 I saw heaven standing open and there before me was a white horse, whose rider is called Faithful and True. With justice he judges and wages war. 12 His eyes are like blazing fire, and on his head are many crowns. He has a name written on him that no one knows but he himself. 13 He is dressed in a robe dipped in blood, and his name is the Word of God. 14 The armies of heaven were following him, riding on white horses and dressed in fine linen, white and clean. 15 Coming out of his mouth is a sharp sword with which to strike down the nations. “He will rule them with an iron scepter.”[a] He treads the winepress of the fury of the wrath of God Almighty. 16 On his robe and on his thigh he has this name written: king of kings and lord of lords.